Apr 7

The strong and unscrupulous control the world. Negativity is all pervading. Is there an alternative for sensitive people with a tender heart other than to escape into depression and frustration? This article will tell you that you might be closer to your power than you have ever expected. The sensitive shall reign the world.


 

There are beautiful people out there, sensitive and tender at heart. One thing they often have in common: they suffer from low self esteem, depression and the like. Many times they work in the social field, but they may come from any occupation. Often they feel not to fit into society at all. Whatever they try, they cannot find a suiting place.
On the other hand, there are the powerful manipulators out there, often unscrupulous and insensitive. Exploiting mother earth and their fellow men, they blossom. They have found a way to fight depression. They act, control, manipulate and accumulate power. I am sure they are depressed too, but they have found a way to suppress it. A life of manipulation, based on power and might, lacks one of the most important ingredients of life, wich is love. Where love is lacking, there is senselessness. And where there is senselessness, there is depression.
There are people pointing out how wrong the Bible is today, because it proclaims ‘the meek shall inherit the world’. “Can you think of a dumber line?”, they ask. The only people inheriting the world are the super rich and the ones with big armies and nukes. Nothing meek about that. They say that it has always been the men with the iron fist who lead. From the beginning of time till the end. If your meek, you’ll merely end up being the man behind the man.
I don’t agree with this statement at all. It is based on a total misunderstanding of the word meek, as it was used by Jesus and so many other powerful personalities. It confuses meek with weak. That’s a major blunder. This is not only the fallacy of the powerful (and the ones controlled by them), but of the sensitive and tender hearted as well, who desire a different world of love and respect. They feel threatened by the manipuators and exploiters. They fall into depression and anxiety. They often fall into the trap of becoming passive victims. “The world could be so beautiful”, they sigh, “if there weren’t this greedy bad people, who seem to never get enough.”
I shall proclaim a different concept here: Meekness is absolute power. It is much more powerful than anything else.
Let’s first deal with the wrong concept of meekness to weed it out. To be meek in the wrong sense will certainly lead to depression and frustration. It is accompanied by an overwhelming feeling of impotence and powerlessness. Meek persons of this kind always feel dependent on the whim and arbitrariness of the persons in charge.
The most sensitive and intelligent people fall into this trap. They feel that they could never become as cruel, unscrupulous and stone hearted as the oviously successful people. The Darwinian theory of evolution brainwashes you: “If you want to survive, you have to be the fittest. The rest is doomed to drown. Fittest means to be hard, harsh, cruel, calculating and strong.”
I have been taught like this in my childhood. My conclusion was that I will probably never become powerful, as I could not even stand an ant to be killed. There is no fitter person, not only to survive, but to live, than the meek one. Indeed the meek shall inherit the world, but this sort of meekness is totally different. It will rid you of depression. It will provide a new outlook to your life. It will give you a sense of power and control. It will guarantee you total independence.
Actually misunderstood meekness and the display of superior manipulative power are of the same kind. They look different from the surface only. Both are a guaranteed source of depression and frustration. Both are based on a lack of internal independence and strength. While the strong guy is actively fighting for recognition and acceptance, mainly from himself, the week ones have abandoned their claim for respect.
But, their weekness is often much closer to real power than the external display of control of the seemingly powerful. The later are often totally weak inside, driven only by their greed for recognition, for which they are eager to transgress all laws of life. The soft and tender person naturally has a lot of respect for these unbreakable laws. When they are carefully guided to discover their inner invulnerability, they will immediately start to blossom. When they are taught to completely step out of the stupid game of artificial competition by accepting the real identity of eternal bliss and knowledge, they will in any way be superior to even the most powerful manipulators. Life itself will be at their disposal, offering them any kind of opulence, strength and independence. External strenght will be reduced to a mere shadow of the power of pure conscious essence.
Those powerful persons, whose power is built upon arrogance and manipulation, will find it almost impossible to abandon their pathological addiction to material superiority.
Therefore rejoice, you, who are sensitive and tender at heart. Come out from depression and anxiety. Reclaim your heritage of power. The only reason, why a false display of artificial power can keep the whole world mesmerized is that more kind and sensitive persons will have to come forward to display the irresistible power of love, kindness and concern for the needs of others. The famous British mathematician, philosopher and author Bertrand Russell (1872-1970) has said the following: “The whole problem with the world is that fools and fanatics are always so certain of themselves, but wiser people so full of doubts.” These doubts can be overcome with the right guidance and education. Reality never supports power based on arrogance, cynicism and and unscrupulousness. It may be tolerated for some time, but very soon it is the cause of it’s own destruction.
On the other hand reality always supports love, freedom, sensivity, compassion, meekness and respect. These qualities are the characteristics of original life. If you cooperate with lifes inherent nature, who will blossom forever. Get out of the habit of complainingFree Web Content, wailing and accusing. Get out of frustration and anxiety. You may be much closer to your power than you think.
Copyright ? 2006 by Friedrich Asen. All rights reserved.

 


 

ABOUT THE AUTHOR

 

For more information on the different types and symptoms of depression and on depression treatment, including natural remedies and powerful alternative healing methods, go to http://www.overcome-depression-now.com/depression_articles.html

 

Mar 22

Heart disease is one of the leading killers in America. You probably know that lowering cholesterol and blood pressure can reduce cardiac risk factors. But did you know that the risk of dying within six months of a heart attack are four times greater for people who are depressed and lonely?


?Love wasn?t put in your heart to stay. Love isn?t love until you give it away.? – Michael W. SmithHeart disease is one of the leading killers in America. You probably know that lowering cholesterol and blood pressure can reduce cardiac risk factors. But did you know that the risk of dying within six months of a heart attack are four times greater for people who are depressed and lonely?Valentine?s Day 2006 marked the 25th anniversary of my father?s death. When people ask how he died at such an early age (he was 47), I usually say that he died of a broken heart. I attribute my father?s heart disease to the high stress he was under, as well an unwillingness to honor his own needs for self-care. (His diet was terrible and he did not exercise much.) In addition, my parents had just divorced and my father was very lonely.
It?s ironic that my father died of a heart attack on February 14 — the day that we plaster hearts all over everything as a way to recognize those we love. His parting gift to me and my siblings was a homemade valentine ? a hand-written note scrawled on the back of a used envelope found at his hospital bedside in the Intensive Care Unit. Apparently he sensed that his hours were numbered, and in his heavily-medicated state, he was able to leave us with his final wishes that we experience love, joy, and peace.
Dr. Dean Ornish, a Clinical Professor of Medicine at UCSF and author of the book, Love and Survival, tells us that ?medicine today focuses primarily on drugs and surgery, genes and germs, microbes and molecules. Yet love and intimacy are at the root of what makes us sick and what makes us well. Connections with other people affect not only the quality of our lives but also our survival. Study after study finds that people who feel lonely are many times more likely to get cardiovascular disease than those who have a strong sense of connection and community.?
Lonely people are also much more likely to engage in self-destructive behaviors, taking refuge in food, drugs, alcohol or cigarettes. They have nobody else to live for. But even those who eat right, exercise, and avoid smoking and other risk factors, are at greater risk for premature death. There?s a lot that medical experts don?t completely understand, although several recent studies have found that the protective effects of love have a profound effect on heart health. Understanding the connection between how we live and how long we live can help us to make better choices.
Ornish suggests that ?instead of viewing the time we spend with friends and family as luxuries, we can see that these relationships are among the most powerful determinants of our well-being and survival. We are hard-wired to help each other. Science is documenting the healing values of love, intimacy, community, compassion, forgiveness, altruism and service ? values that are part of almost all spiritual traditions as well as many secular ones.?
Last November in my article, Connecting With Each Other, I shared how lonely and isolated I had become due to several life events that converged at the same time. I received some very heartfelt responses from a number of subscribers to this ezine. Several subscribers ? people I?ve never met or even spoken with ? offered support. I was deeply touched by the caring and concern that was represented in the responses I received.
I am amazed at how little effort it takes to motivate, uplift, and make a difference in my own life and in the lives of others by the simple gesture of sending or receiving a note of appreciation or encouragement. And in doing so, I feel more connected.
We all want to be acknowledged for our contributions in this world ? to know that our lives matter in some way — and we all want to be treated with respect ? at home and at work.
A Gallup Poll conducted in 2004 reported that 65% of Americans received NO praise or recognition in the workplace in 2003. The US Department of Labor reports that the number one reason people leave organizations is that they don?t feel appreciated. Their contributions are not acknowledged. Gallup?s study of nearly 5 million employees reveals that increasing the recognition and praise in an organization can lead to lower turnover, higher customer loyalty and satisfaction scores, and increases in overall productivity.
When was the last time you shared expressions of appreciation and admiration with those you work and live with? Here are a few ideas of ways you can reach out:
- Pick up the phone and call ? thank someone for a good deed, or just express how much you appreciate them. – Send a hand-written note. It does not need to be long. It?s the thought that counts. – Invite someone out to a ?just because? lunch. – Compliment someone for something you appreciate about them. – Do something you know they would appreciateComputer Technology Articles, without being asked to do it.
Where are relationships on your list of priorities? Rediscovering the wisdom of love and compassion may help us survive at a time when our hurting world so badly needs it.

 


 

ABOUT THE AUTHOR

 

Wouldn?t you love to stumble upon a secret library of ideas to help you de-clutter your life so you can focus on what?s most important? Kathy Paauw offers simple, yet powerful ideas, on how to manage your time, space, and thoughts for a more productive and fulfilling life. Visit her website at http://www.orgcoach.net

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