Apr 8

There are times in my life, sometimes often, sometimes not depending on my which project I?m working on, where I need some extra help with inspiration and motivation to keep going.

 


 

?People often say that motivation doesn?t last.  Well, neither does bathing ? that?s why we recommend it daily.?

 

Zig Ziglar, Author & Speaker

 

 

There are times in my life, sometimes often, sometimes not depending on my which project I?m working on, where I need some extra help with inspiration and motivation to keep going.

 

Maybe you dream of being discovered and swept away from the life you’re living.  Or thoughts are swirling around within your mind that somewhere else is the life you’d like to live?

 

Do you see others as living a more successful and exciting life than you?

 

If you want a new way of being, motivating and inspiring yourself daily is what I believe to be the first important step.

 

You can inspire and motivate yourself every day in manageable ways.  Some examples that I use and find particularly useful are:

 

  • Customize your computer screen saver and write something inspiring that you?d like to be reminded of, same with your mobile phone.
  • Have a motivational desk calendar where you can easily see and read it.
  • Subscribe to a motivational website that will email daily, weekly or fortnightly emails to inspire and motivate.  Research a few websites to find one that really speaks to you.
  • Hang up posters or postcards that motivate you each time you look at them.
  • Have a few fridge magnets that inspire you positioned at eye level.  That way each time you go into your fridge you’ll see them.
  • Live in the present moment, so much more can be achieved when you do.
  • Make special note of your daily achievements no matter how great or small.  They soon add up and when you reflect back on them, it has the potential to motivate and inspire you to achieve even more.
  • Smile more often.  Even if you?re not feeling particularly motivated you?ll at least make someone else?s day.
  • To lift and energize your spirit use more orange, light red, pink, and yellow colors more often.
  • When the going gets tough, make contact with a friend you trust and cherish who will motivate, inspire and support you.

As I look out my window whilst writing this article, and after a particularly horrendous week of computer problems, I read what?s on the paper I stuck to the window.  It reads:

 

If you knew there was no possibility of failure, what would you do and how would you be doing it?

 

Nothing new thereFree Web Content, but today it?s keeping me going and motivates me enough to keep going.

 

Michaela Scherr Transformational Coach

 


 

ABOUT THE AUTHOR

 

Copyright requirements are that it remains with Michaela Scherr and for the link to be clickable or ?live? at http://www.michaelascherr.com.
Michaela is a Transformational Coach, certified practitioner of Neuro-Linguistic Programming (NLP), writer and intuitive who is totally committed to helping others create positive and action oriented changes to their lives.

 

Apr 4

Motivation seems to have many of us playing red light-green light. We’re on, then off. Yet researchers have found that motivation is perhaps the number one component in the realization of genius. So it’s worth our attention! Check out the following steps to keep the fire burning.


 

“One of the strongest characteristics of genius is the power of lighting its own fire.” John W. Foster
If that’s the case we each have the ability to manifest the genius within. Motivation seems to have many of us playing red light-green light. We’re on, then off. Check out the following steps to keep the fire burning.
1- Be in tune to what lights your fire~ Dr Carol Dweck*, who received her PhD in psychology from Yale, and is currently on staff at Stanford University has studied motivation and offered the following, “? when you sift through the literature on creative genius, the researchers agree that motivation is perhaps the number one component in the realization of genius. Many of our most illustrious geniuses in every field were people who were considered ordinary as children, and then just caught fire around their topic and achieved amazing things that we know about today?from Darwin, to Coleridge, to C麡nne. All of these people were not necessarily extraordinary children.” What provides the emotional charge that makes it easy to take action? List the topics, ideals, information, music, activities, causes, and passions that get you wound up? This is part of who you are, different from others, that deserves to manifest and be shared.
2- Get your daily dose~ Fill yourself up with the stuff that keeps your flame lit. Don’t think about what you “should” do. Do what makes you feel great! Incorporate joy into your schedule daily. First, you will feel more energized, more complete, and in flow. Secondly, you stand apart from others. So if you hate building your business by cold calling, don’t do it. What do you enjoy? If you are uncomfortable networking, shifting your focus to helping others may make a big difference if that?s what you value. Filling your mind with exciting information, listening to uplifting music, or connecting with someone who inspires you may be just the daily habit to keep you whistling while you work.
3- Take responsibility to motivate yourself~ As motivational speaker Zig Ziglar would hear complaints about motivation wearing off he would sometimes respond saying, “People often say that motivation doesn’t last. Well, neither does bathing-that’s why we recommend it daily.” Too often we are looking for someone or something to provide motivation when it’s really up to us to keep that spark ignited.
What makes you jump out of bed in the morning? What inspires you into action daily so that the genius in you is manifested fully? Ponder that. Starting Now!
The interview with Dr. Carol Dweck, PhD, can be read here www.iub.edu/~intell/dweck_interview.shtml .
Copyright 2006, Beth A. TabakBusiness Management Articles, All rights reserved.

 


 

ABOUT THE AUTHOR

 

Beth Tabak of www.StartingNowCoaching.com is committed to small business coaching & personal life coaching. She is also a speaker and columnist. Beth coaches big thinkers to move beyond limits, stand out in the crowd, and experience the vastness of their capabilities. Stop by to see all the gifts available to you and say “hello”.

 

Apr 2

This is a true story about the author’s experience while enjoying a social evening, dancing to the music of a blues band with friends at a local nightclub.


Friday Night, Week Before Christmas, 1999This night I arrived a little before the crowd, just minutes before the tables with stools near the small dance floor were taken. Harvelle’s, a popular Santa Monica night spot which draws an upscale crowd, is known as “The Home of the Blues, R&B, Funk, and Rock” with live music and dancing every night. With its no-smoking environment and sounds for both the ears and the feet, it is a pleasant place to spend an evening. I go for the listening and the dancing.
After enjoying a dance with a young man, I wove my way back through newly arrived patrons to my carefully chosen seat. After a sip of my Pellegrino, I felt compelled to return to the edge of the dance floor. My rational thought was to take my turn with one of the regulars, John, a trained dancer who arrived some twenty minutes earlier. I noticed him and a man I had not seen before — both the same vintage, about 50, and the same height, about 5′8″, but John as light as and the unknown man as heavy as that frame can hold.
John changed partners on the dance floor, so I made eye contact with this other man who, like John, had been dancing with a variety of partners since his arrival. We danced and exchanged pleasantries. We laughed. We smiled. I noticed that his flesh tone was similar to mine, light and peachy; his eyes as intense as my own blue eyes, but brown. It was obvious that he loved to dance. He led adeptly; I followed easily. In the middle of our dance, he commented, “You’ll probably need to take your jacket off because you’ll get warm.” I smiled, knowing that likely I would very soon peel it off, but for the time being the fan above the dance floor was keeping me cool.
At the end of the dance, I turned toward the band to acknowledge the musicians with my applause. When I turned my focus back to my partner, I saw that he was no longer standing beside me, but was face down on the floor. The other dancers and I assumed he was joking. But not so. The band stopped. Time stopped. This time held all eternity — a time that can be long or short by the clock. Someone called for help while six of us (including staff, John, and a patron who is a registered nurse) said encouraging words and touched him. I allowed others to attend to him on a physical basis, and focused my attention at another level.
I put my hand on his back and asked silently “Are you going to die?” to which came the answer: “It is time.” My thoughts raced with a series of follow-up questions: “Time for what? Time to live? Time to die? Time to dance?” I reminded myself to breathe. My impulse “to do” something shifted back to the consciousness “to be” with this moment. I recognized that to be a non-anxious presence was more important now than any action I might take. My inner guidance confirmed that his spirit was very much alive, but was no longer in his body. I felt his spiritual presence more strongly than I had earlier. My fearlessness of physical death and my previous experiences of observing the process of transition from physical to nonphysical anchored me in blessing the richness of this moment.
Words of encouragement and gentle touches came to this man on the floor from those in the inner circle; those in the outer circles bore witness to the event. Drawn together for entertainment in this intimate space, we found ourselves joined by the invisible web of human kindness with varied reflections and perspectives on life and death.
In the muted sounds of the club, I picked up odds and ends of information. Echoed through the room was the knowledge that no one present knew this man’s name. Staff confirmed to each other that he was not drinking. A gold ring on his left hand announced he was married. In the absence of facts, I speculated on his circumstances. Perhaps he was an out-of-town business person unwilling to fight the Friday night outbound traffic at LAX. Perhaps he lived in Chicago or Boston, with a wife and children not expecting him home until sometime the next day. A staff member tapped me on the shoulder, bringing me out of my speculation, and signaled that I was to move aside for the police and paramedics. I slipped back into linear time and realized that, by the clock, their arrival was swift.
I moved to the outer circle, but not for long. The staff pointed me out to a police officer who asked for my identification. In my tiny purse I carried only my keys, my driver’s license, and some cash. I learned from the early morning jogging club the importance of carrying identification when going out to walk or run, just in case…… Going to a bar or buying wine, of course, I carry my picture ID for that added hope that I will get carded. This current scenario was one that I had not imagined as reason to carry proof of identity.
I followed the police officer who carried my license in his hands. He was young, handsome, gentle, and empathetic. Unhurried, he copied the information from my card, asking me to confirm that each bit was still correct. Harvelle’s staff also took my name and telephone number.
As the paramedics performed their duties, the patrons continued to keep a respectful vigil. Although I knew this man’s body no longer held his spirit, the attendants kept massaging his heart as they carried him away. Perhaps they did not want to announce the finality to the Friday night crowd or perhaps they did not want to give up hope or perhaps they were following predetermined procedures.
When the band returned to make their sounds, I vacillated between staying and leaving. To stay and dance felt more honoring of the happenings; to leave too soon seemed to discount the evening’s events. The crowd was expanded rather than diminished. I danced with John and waited until the end of the set to leave, about midnight. Outside the club, the bouncer (a 300 pound hunk) said he had something for me: three passes for my next visit to Harvelle’s. I smiled at the graciousness in the hands that hold such physical strength. My only words “thank you” were transmitted through the wordless energy field of our shared experience.
Two Days Later, SundayWhile walking on Santa Monica’s Third Street Promenade, I found myself face to face with a police officer handing me a candy cane. He noted my hesitancy to take the candy and said with gentle authority that I had to take it. I acquiesced with a playful smile that matched his, and offered a bargain: I would take it in exchange for some information. I told him that I was at Harvelle’s on Friday. He stopped any need for further explanation when he revealed that he was on dispatch that night. I asked how I could make it known that I was available to speak with the man’s wife or anyone else in the family, if they desired. I identified myself as the last one dancing with him, that my name and contact information were part of the police record.
Home for five minutes, the owner of Harvelle’s telephoned to ask me to call the family. This nameless man and his wife, whom I had been carrying in my heart for two days, now had names: Jim and Victoria. Not from out of town, they lived locally. A friend handling phone calls told me Victoria would return my call the next day.
The Next Day, MondayVictoria and I spoke for an hour by phone in a remarkable dialogue. She confirmed that she and Jim love/loved to dance. She kept correcting her language, changing references to Jim to the past tense rather than the present tense which had become so familiar in their 18-year marriage. Friday night Victoria had to work (she is an emergency room physician) so Jim went without her to scout Harvelle’s for a future visit together. Their other dance buddies had planned to go with him, but in the end Jim went without anyone who knew him.
I shared with Victoria every detail I could recall from that night; she reciprocated by confirming information about Jim that I had intuited. Jim and Victoria had a son and daughter, ages 8 and 10. He had several physical conditions which prompted him to decide to dance to maintain his health. In addition, he created a contract with the Universe that he not live any part of his life as an invalid. He was active to the last moment. He was totally alive until he died.
I was touched by her words as she thanked me for being an angel for Jim and for holding a space of calmness during the event. It took a while following our conversation for me to synthesize all that we verbalized, though I was left with no doubt that Jim knew he was going to die that night.
I declined to attend Jim’s memorial service on the next day because I had a client scheduled in a time slot that would make it impossible. Later when the client cancelled, I knew where I was supposed to be.
The Next Day, TuesdayThe synagogue was filled with those who loved and cherished Jim. They were not there in perfunctory attendance. Before I could spot someone I thought might be Victoria, a comely woman approached me, commenting that I was standing alone. I explained that I knew no one there, identifying myself as “the woman who was the last to dance with Jim.” She embraced me warmly as she introduced herself as Jim’s mother. A brief interchange indicated that Victoria had already conveyed much of our conversation. As I approached Victoria, pointed out by Jim’s mother, our eyes meet and she asked “Are you Jeanie?”At the memorial service, I heard stories of Jim’s capacity to love, ability to inspire, and the expansiveness of his soul. I contemplated the enigma that he left this physical life in a place where nobody knew him on this earth plane. With so many close friends and family members, he chose strangers to be with him in the end of this life. I believe Jim would appreciate and even encourage us to speculate on this situation, a mystery that sweetens his memory.
TodayJim’s story has not ended simply because he no longer uses a body that is familiar to family and friends. He has touched many persons in his life and in his death: those he knew and those he did not know by name.
It was a special honor to be present, to be a witness to his passageHealth Fitness Articles, and to dance with Jim his last dance.

 


 

ABOUT THE AUTHOR

 

Jeanie Marshall, Empowerment Consultant and Coach with Marshall House, produces Guided Meditations on CD albums and MP3 downloads and writes extensively on subjects related to personal development and empowerment.Voice of Jeanie Marshall, http://www.jmvoice.com

 

Mar 29

There will be many times in our lives when we are forced to deal with change, disappointment, and failure. These events should not be viewed negatively, but as opportunities to uncover routes to greater success. In the face of great challenges, here are a few ways to get you back on track.

 


 

There will be many times in our lives when we are forced to deal with change, disappointment, and failure. These events should not be viewed negatively, but as opportunities to uncover routes to greater success. Life often presents us with these opportunities, yet they are disguised as obstacles, roadblocks, and detours. If we exhibit keen insight, these ?obstacles? will offer us lessons that could be learned by no other means. It is up to us to overcome the emotional let downs and find ways to thrive in the midst of these temporary setbacks. In the face of great challenges, here are a few ways to get you back on track.
Assess and Correct
In order to correct our missteps, it is of paramount importance that we understand the root cause of our failures. Determine if the basis was flawed planning, faulty execution, or competitive pressure. When you understand the cause, it becomes much easier to design an effective countermeasure.
Look for the Message or Meaning in Failure
Through change, disappointment, and failure, there is a message being communicated; a weakness that is being brought to your attention. Failure is one of life?s most valuable teachers. It will redirect your course to more favorable paths.
Change Direction
With your analysis, determine if your failure was based on an improper course. Don?t let your ego blind you to the fact that you may need a new plan. Failure often reveals subtle details that can lead you to enormous success on your subsequent attempts. It may be appropriate to change direction. Look for the lessons revealed in your efforts, whether they are success or failure. Evaluate your method to determine if it is still the most logical course of action.
Compare Yourself to Successful Organizations and People
Seek to identify and adopt the best practices of the most successful organizations and people. By modeling their behaviors, strategies, and tactics, you follow a proven roadmap to success. Also presented is the opportunity to improve upon their methods and uncover breakthroughs that can help you dominate in your field.
Consult with Experts
Another surefire way to get back on track is to consult with experts in the field. They can give you insights into areas that you might have overlooked. Seek professionals who can help you identify and improve the areas that most directly impact your success. The benefits will far outweigh the costs.
Form Strategic Partnerships
A smart way to recover from setbacks and position yourself for future accomplishment is to form strategic partnerships. The right partnership will create a synergy that will multiply the return for all parties involved. One of the key factors to look for in a partnership is someone that compliments you and your organization, whose strengths are your weaknesses, particularly in the areas of your life and business that have the greatest impact. By forming such partnerships you will see immediate returns because you have aligned yourself with experts, making your development time will be much shorter.
Think bigger
Often times we miss opportunities because our thinking is too narrow. Fortune favors the bold; think large, be decisive. Thinking big will put you in contact with different types of people that agree with your way of thinking. The relationships you forge are a direct reflection of your mentality. Thinking on a larger scale can also create a different level of interest in your project. Many times it can be easier to raise ten million dollars in funding than one million.
Focus
Opportunities also exist in a narrow scope. To make advancements, consider the archer?s concentration. By concentrating on fewer, but key areas, you can thrive in the midst of change, disappointment, or failure. Evaluate the areas of your life or business that have the greatest impact on your success and direct your focus there.
Get More Knowledge/Education/Retrain

There will be times where you realize your skill set or the skill set of your staff is insufficient to meet the competitive demands of your field. Therefore, it is imperative that you constantly look for opportunities to keep your skills updated. In your pursuit, determine if your lack of knowledge was a contributing factor to your lack of success. If you don?t update your skillsFind Article, you will find failure at your doorstep. Others in the marketplace are constantly improving; you must do the same if you expect to effectively compete. 


 

ABOUT THE AUTHOR

 

Vicky Therese Davis, William R. Patterson, and D. Marques Patton are co-authors of the acclaimed business and personal finance National Bestseller, THE BARON SON: VADE MECUM 7. To receive their breakthrough book and over $3,631 in FREE bonus gifts, visit: http://www.baronseries.com

 

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